Hypnotherapy
Our Hypnotherapy Services
At Dr Hadges Medical + Aesthetics, Dr Alison Griesbach offers clinical hypnotherapy as a gentle, evidence-informed tool to support emotional wellbeing, behavioural change, and stress management. Delivered in a safe, doctor-led environment, Dr Alison's hypnotherapy sessions are designed to help you reconnect with your internal resources, overcome limiting patterns, and make meaningful progress toward your personal goals.
With over 35 years of experience in general practice and a deep understanding of mind-body medicine, Dr Alison Griesbach brings a thoughtful, medical perspective to every session — helping patients feel supported, empowered, and in control.
Common concerns
Hypnotherapy Can Support
Stress & Anxiety Management
Hypnotherapy can assist in calming the nervous system and reframing thought patterns that contribute to chronic stress, tension, or anxiety-related habits.
Sleep Difficulties & Insomnia
Many patients experience improved sleep quality through guided relaxation and subconscious reprogramming — supporting a more restful, restorative sleep cycle.
Habits & Behaviours (e.g. Smoking, Overeating)
Hypnotherapy may help reduce unwanted behaviours by strengthening motivation, addressing emotional triggers, and supporting new, healthier habits.
Emotional Health & Confidence
Sessions can promote self-belief, clarity, and resilience — helping you feel more grounded, calm, and mentally equipped to navigate life’s challenges.
WHY CHOOSE Dr Alison Griesbach
At Dr Hadges Medical + Aesthetics, hypnotherapy is conducted in a calm, professional environment under the guidance of Dr Alison Griesbach. Whether you’re seeking to reduce anxiety, break a habit, or improve your quality of life, you’ll receive care that is thoughtful, respectful, and tailored entirely to you.
Hypnotherapy
Frequently Asked Questions
Hypnotherapy is a focused, relaxed state of awareness that allows you to access the subconscious mind — where patterns, beliefs, and behaviours are stored. Guided by Dr Alison Griesbach, this state can be used to support positive emotional and behavioural change.
Hypnotherapy can assist with stress, anxiety, insomnia, low confidence, emotional triggers, habit change (e.g. smoking or overeating), and more — depending on your personal needs and goals.
No. Hypnotherapy involves deep relaxation and focus, but you remain fully conscious, aware, and in control throughout the session.
This varies. Some patients benefit from a single session; others may attend a short series of sessions over several weeks. Dr Alison Griesbach will guide you based on your goals and response to treatment.
Yes. Hypnotherapy is non-invasive and gentle. When guided by an experienced medical practitioner like Dr Alison Griesbach, it is a safe, supportive method for addressing a range of emotional and behavioural concerns.
You’ll begin with a conversation to clarify your goals. Then, you’ll be guided into a relaxed, focused state where therapeutic suggestions or visualisations are introduced — always aligned with your specific objectives.
No. Hypnotherapy requires your full cooperation and willingness. You remain in control at all times and cannot be made to do or say anything against your values.
Yes. Most people remember the session clearly and report feeling calm, refreshed, and more focused afterward.
You can book by calling our clinic, emailing our reception team, or submitting an enquiry via our website. All hypnotherapy sessions begin with a doctor-led consultation with Dr Alison Griesbach to ensure your treatment is safe, personalised, and aligned with your wellbeing goals.
Most people are good candidates, but it may not be appropriate for certain psychological or neurological conditions. A consultation with Dr Alison Griesbach ensures it is safe and suitable for your needs.